Baby food can be very expensive. In order to save cost, it’s necessary you feed your child with your own homemade baby food.
If you have a baby that eats very well…this pap recipe is a must try
It’s nutritious and tastes so delicious..just add your baby’s milk/formula…your baby will enjoy it.
RECIPE FOR HOMEMADE BABY FOOD
- 1kg yellow corn
- 1 kg millet
- 1 kg Guinea corn
- 500g soyabean
- 500g dates
- 1 cup of fresh groundnut(or roasted)
PROCEDURES FOR HOMEMADE BABY FOOD
1. Pick all the dirts from all the grains
2. Soak your grains for two days, inorder to allow it to ferment(without soyabeans)
Change the water daily to prevent it from having bad odour
3. On the day you want to grind
Soak your soybeans with hot water,to remove the hull
4. After you have dehull the soybeans, add it to your fermented and rinsed grains (millet maize etc)
5. Add your roasted groundnut or cashew nuts and the dates to your grains combo (soyabeans and millet etc)
6. Then take it to the milling machine for milling
7. Then sieve using a cheese cloth
8. You can pour inside a sieve cloth overnight while you allow the water to drain completely by preventing it from going sour by the day or you refrigerate immediately after milling
